Just made some Fat Burning Detox Water!! Here’s the recipe:
- 1 strawberry, sliced
- 1/2 small cucumber, sliced
- 1/4 grapefruit, sliced into triangles
- ice cold water to fill up
Why does this work?
*Grapefruit has a fat-burning enzyme (AMP-activated protein kinase or AMPK) and can help to absorb and reduce the starch and sugar in the body.
*The red coloring in strawberries contains anthocyanins, which stimulate the burning of stored fat.
*Cucumbers prevent water retention and also have many anti-inflammatory properties.
Make this right now. So good! Also be sure to pair with clean eating and of course exercise for max benefits. You can get the detox bottle at www.shopblogilates.com :)